Many people work on other muscles in the body but often neglect the finger and hand muscles which are vital in every day life and even more so in competitive sports. The resistance finger & hand strengtheners are designed to fit most hand sizes due to their flexibility. The unique design allows you to do a complete hand workout or isolate specific fingers for targeted strength training. Ideal for helping strengthen the hand/finger muscles for all sportspeople but especially good for climbing, rackets sports, golf, cricket, rugby, archery, Cross-fit and weightlifting. Where strong hand grip and control can be vital.