Training with dumbbells allows you to select resistance training exercises based on their similarity to actual movements that occurs during sports. Dumbbells require more balance than training with barbells or machines, and balance is crucial for optimal performance.
Dumbbells also require more muscular control than barbells, thus enhancing anesthetic awareness. The best part of training with dumbbells is it allows the athlete to train through a greater range of motion than barbells on some exercises.
Understand that it is sometimes more valuable to trade heavy weights (Barbells) for more sport-specific movements.
•High quality Solid Cast Dumbbell Encased In Rubber
•Solid Metal Chrome Finish Contoured (Ergo) Handles
•Protects Floors and Equipment
•Pinned Heads For Commercial or Home Use
•Unique Design Ideal For Home of Commercial Market
4Kg, 5Kg, 6Kg, 7.5Kg, 8Kg, 10Kg, 12Kg, 16Kg, 20Kg, 22Kg, 24Kg, 26Kg, 30Kg
*FREE Delivery to mainland UK addresses an all orders.
Expected delivery is within 3-7 working days.
Nominated Standard Delivery
For nominated standard delivery please call our customer service helpline to place your order and arrange
the delivery to suit your preference.
Extra Delivery Charge
If you need to pay more postage on your order, i.e. if you live off the UK Mainland, a member of the customer
service team will contact you about the same.