BOXING DAY SALE Starts 26th December

Balance Boards

Balance boards are used by athletes, elderly individuals and general fitness enthusiasts who are looking to improve their balance and coordination. Balance boards come in a variety of styles, but the most common features a circular board attached to a domed side. When you stand on the board, it does not remain stationary because of its partial roundness. Balancing yourself while standing on the board offers a number of physical benefits.