TNP Accessories Resistance Bands Full Set Of 6 Bands
The resistance band is excellent when used as light assisted pull up hands. A multipurpose band for many functional training, strengthening and stretching exercise - particularly for larger muscle groups.
Resistance Bands Are Great For:
Squats and Bench Work
Reverse Band Bench Presses
Band Leg Curls
Reverse Band Deadlifts
Resistance Bands are safer and more effective than free weights because free weights only supply a downward force whereas resistance bands generate a force in an infinite variety of angles that strengthens and tones safer and more effectively.
Resistance bands provide variable isotonic exercises, the resistance gradually changes throughout the range of motion.
With bands the tension increases the more you stretch them, this is much more effective than traditional weights.
Many Resistance band exercises are geared towards functional training using complex movements of several muscle groups, instead of isolating one muscle at a time.
Unlike free weights, resistance bands do not create momentum which is the cause of many injuries when the weight keeps moving but the ligaments and tendons do not
Black: 2.3cm Width + 40' Length + 0.4cm Thick
Red: 1.3cm Width + 40' Length + 0.4cm Thick
Purple: 3.1cm Width + 40' Length + 0.4cm Thick
Green: 4.6cm Width + 40' Length + 0.4cm Thick
Orange: 8.4cm Width + 40' Length + 0.4cm Thick
Blue: 6.4cm Width + 40' Length + 0.4cm Thick
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